Weigh In record (no journal entry) for 16 April 2018
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196.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1796 kcal
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Fat: 104.01g | Prot: 78.98g | Carb: 139.33g.
Dinner: Steak n Shake Dr Pepper, Burger King Chicken Nuggets (10), Burger King Bacon King, Potato French Fries. more...
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losing 2.1 lb a week
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hahnjt's weight history
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