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Diet Calendar Entry for 15 April 2018:
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1200 kcal
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Fat: 33.46g | Prot: 165.34g | Carb: 47.64g.
Breakfast: Spinach, Great Value 100% Liquid Egg Whites, Kroger Whole Eggs (Medium). Lunch: Spinach , Wal-Mart Extra Lean Ground Beef 96/4, Member's Mark Medium Cooked Shrimp, Birds Eye Steamfresh Broccoli Florets, Harvestland Ground Chicken, Orange Roughy (Fish), Birds Eye Steamfresh Broccoli Florets, Uncle Ben's Ready Rice Jasmine. Dinner: Bob's Red Mill Organic High Fiber Coconut Flour, Silk Unsweetened Coconut Milk, Fit Crunch Cinnamon Twist Protein Powder, Great Value 100% Liquid Egg Whites, Cary's Sugar Free Syrup. Snacks/Other: Country Crock Light Butter, Simply Nature Coconut Oil. more...
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