Scrapbook's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
216.2 lb Lost so far: 8.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.2 lb a week

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nice drop 
15 Apr 18 by member: markdodgehome

     
 

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