Weigh In record (no journal entry) for 15 April 2018
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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2538 kcal
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Fat: 228.02g | Prot: 79.63g | Carb: 48.54g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Cooked Green Cabbage, Hebrew National Beef Franks, Aldi Spanish Olives, Cheddar Cheese, Whipping Cream, Jimmy Dean Turkey Sausage Links. Dinner: Pascha Unsweetened Dark Chocolate Baking Chips, Whipping Cream, Cream Cheese, Peanut Butter. more...
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2598 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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losing 21.0 lb a week
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 Comments
Another fantastic drop ...doing a wonderful job Steven continued success :)
15 Apr 18 by member: maxie4
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Great drop! Ok in March you and I were the same weight, and today we are the same weight. So I decided to start following you :)
15 Apr 18 by member: adefwebserver
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Thanks Maxie4, I fasted 48 hours but drank lots of water. Might go up again but I'm in for the long-haul.
Adefwebserver, I was thinking the same thing about you, thanks. We can do this!
15 Apr 18 by member: Steven Anthony
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@Steven Anthony - We can do this!
15 Apr 18 by member: adefwebserver
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15 Apr 18 by member: 8Patty
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15 Apr 18 by member: Steven Anthony
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15 Apr 18 by member: wright2018
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16 Apr 18 by member: skinnyminny54
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16 Apr 18 by member: kattay
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