Calinthalus's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
330.2 lb Lost so far: 2.8 lb.    Still to go: 130.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2018:
1100 kcal Fat: 66.71g | Prot: 40.48g | Carb: 79.96g.   Breakfast: Kerrygold Pure Irish Butter, Grits with Cheese, Toasted Sour Dough Bread, Farmland Foods Thick Sliced Peppered Bacon, Coffee (Brewed From Grounds), Cream (Half & Half). more...
losing 2.0 lb a week

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