NewSarah!'s Journal, 14 April 2018

Weigh In record (no journal entry) for 14 April 2018
197.0 lb Lost so far: 28.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2018:
1324 kcal Fat: 36.94g | Prot: 72.16g | Carb: 184.76g.   Lunch: Fajita with Beef and Vegetables. Snacks/Other: Rye. more...
2494 kcal Activities & Exercise: Washing Dishes - 22 minutes, Desk Work - 8 hours, Sitting - 6 hours, Google Fit - 9 hours and 38 minutes. more...
losing 1.4 lb a week



     
 

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