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Fighting to stay positive today
Diet Calendar Entries for 13 April 2018:
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1606 kcal
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Fat: 125.72g | Prot: 91.81g | Carb: 26.14g.
Breakfast: NoSalt Nosalt. Lunch: Skinless Chicken Breast, Fresh Mozzarella Cheese, Parmesan Cheese (Hard) , Pesto Sauce, Tomatoes. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lettuce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , American Cheese, Galileo Uncured Salame, Pearls Large Black Olives, Extra Virgin Olive Oil, Green Giant Hass Avocado, Baby Spinach. Snacks/Other: Key lime fat bomb, Boursin cheese fat bomb, Key lime fat bomb, Simple Truth Organic Dark Chocolate with Sea Salt. more...
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1527 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Hey, you had Dark Chocolate with sea salt! Now that will make *any* day positive! I usually buy Lindt, I think -- but I don't have any right now. :( Here's hoping you find the sunny side of the street!
13 Apr 18 by member: HardDaysKnight
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Love your poster. Good things are coming. Sorry you are having to fight yourself today :) It will get better!
13 Apr 18 by member: kattay
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Some days it's hard! But it's ok. We are human and we can't be happy go lucky all the time. Hope you get some good rest tonight and things will be better tomorrow!!
13 Apr 18 by member: LSG417
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Large black olives NOT the little green ones?!? Oh heck yeah! Hey, tonight will be awesome. Great night sleep, recharge the battery, and take on the weekend!! I started a reference to the Breakfast Club but alas, I forgot the line. Ha.....ha....rumph!
13 Apr 18 by member: Terrapin12
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13 Apr 18 by member: heyitsbeth
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13 Apr 18 by member: tahoebrun
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So true love this one, Momma!
13 Apr 18 by member: 8Patty
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Thanks guys! You’re all awesome.
The snow and cold today hasn’t helped my mood. I need sunshine!!! And the weight loss stall is also disappointing. Dark chocolate with sea salt is probably why haha! Some days I just need a little chocolate.
13 Apr 18 by member: momma6224
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Dark chocolate can be very helpful, beneficial nutrients. Of course, quantity matters ;)
13 Apr 18 by member: lon dunk
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I ate 2-3 tiny squares so not too much but it does contribute to my carb intake
13 Apr 18 by member: momma6224
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need sunshine? I got a lot here in taiwan. ( thus, the best choice for now is not dark chocolate, but a piece of watermelon 🍉!! )
14 Apr 18 by member: 95bbk
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Yeah！stay positive is so important
💕正面能量💕
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be encouraged. stay focused. change up what you think you need too. U have come this far. recharge do something NICE for U. be blessed!
14 Apr 18 by member: marshakanady
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This is called realism, good word. Feelings are fleeting, but determination must remain unmoved.
14 Apr 18 by member: adamevegod1
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