maisymousey's Journal, 27 June 2012

This is so disheartening. Gained 3lbs and not sure why. Ladies, when you get close to your period do you tend to gain? This is will be my first period while on Atkins.
178.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
814 kcal Fat: 56.69g | Prot: 55.29g | Carb: 26.01g.   Breakfast: Coffee (Brewed From Grounds) , Atkins Advantage Vanilla Shake Carton, Orbit Sugar Free Chewing Gum - Original, Egg, Mini Sweet Peppers, Fresh Cuts Virginia Smoked Ham, Finely Shredded Sharp Cheddar Cheese, Tomatoes, Baby Spinach. Lunch: Baby Spinach, Sliced Non-Smoked Provolone Cheese, Mini Sweet Peppers, Lower Sodium Bacon. Snacks/Other: Endulge Peanut Caramel Cluster Bar (Atkins), Whipped Cream Cheese Spread, Heavy Cream. more...
on diet Atkins   gaining 5.3 lb a week


Oh hun, I feel your pain! I've gained 2.5 in the last 2 days too!! I never went off plan! I'm going to go out on a limb and say "yes, your TOM makes a difference". Someone correct me if I'm wrong....... We need to hang in, it will catch up to us! Right? RIGHT!!! 
27 Jun 12 by member: Ebony and Ivory2
I ususally gain about four pounds that week,it falls off after TOM leaves. just keep on track and it'll all work out plus you get to see your loss with it! 
27 Jun 12 by member: 83JEN
I feel your pain too. Big hugs! 
27 Jun 12 by member: squigglywiggly
I sure hope so. Talk about a downer lol 
27 Jun 12 by member: maisymousey


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