mariemushu's Journal, 12 April 2018

sali

169.1 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 21.23g | Prot: 109.37g | Carb: 87.98g.   Breakfast: Milbona Rasvaton Maitorahka, Hunaja, Milbona Soja Unsweetened. Lunch: Sportyfeel BCAA-Drink Lemon & Lime, HK Saunapalvikinkku, Milbona Tilsiter Juusto. Dinner: Pirkka Basmatiriisi, Healthy Boy Brand Mushroom Vegetarian Sauce, kiinalainen. Snacks/Other: Findus Wok Classic, Rainbow Katkarapu. more...

1594 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Gym - 30 minutes, Google Fit - 22 hours and 45 minutes. more...