daveserra's Journal, 11 April 2018

Broke another goal today, next 270 keep on trucking not gonna stop til I get where I want.

Diet Calendar Entries for 11 April 2018:
1749 kcal Fat: 127.73g | Prot: 125.40g | Carb: 21.62g.   Breakfast: Cream (Half & Half), Horizon Organic Salted Butter, Coffee, Calavo Avocado, Andy Boy Romaine Lettuce, Mozzarella Fresca Fresh Mozzarella, Egg, Trader Joe's Uncured Beef Bacon. Lunch: Kirkland Signature Halved Pecans. Dinner: Animal Fat or Drippings, Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Chinese Cabbage (Pe-Tsai). Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
4697 kcal Activities & Exercise: Resting - 54 minutes, Sitting - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 7 hours, Watching TV/Computer - 6 hours. more...

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