arashbi2's Journal, 10 April 2018

trying water fasting for 24hours

185.2 lb Lost so far: 61.7 lb.    Still to go: 185.2 lb.    Diet followed reasonably well.

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225 kcal

Fat: 4.48g | Prot: 14.29g | Carb: 34.33g.   Breakfast: Water . Dinner: Frozen Cherries, Plain Yogurt (Lowfat) . more...

2212 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...