|
down 1.1lb despite probably going a little over in calories with cheesecake
|
224.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
2996 kcal
|
Fat: 64.97g | Prot: 249.31g | Carb: 324.37g.
Breakfast: Kroger Fat Free French Vanilla Coffee Creamer, Nestle French Vanilla Coffee Creamer, All Whites 100% Liquid Egg Whites, Smucker's Strawberry Jam, Sara Lee Butter Bread. Lunch: Great Value Old Fashioned Oatmeal, Heritage Farms Boneless Skinless Chicken Thighs. Dinner: BelGioioso Fresh Mozzarella Pearls, Heritage Farms Boneless Skinless Chicken Thighs. Snacks/Other: Smucker's Strawberry Jam, Sara Lee Butter Bread, Publix Yukon Gold Potatoes, Shrimp. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celston's weight history
|