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On April 2 I weighed 229 then my kids and grand kids visited during Easter break. I gained 5 lbs, but I'm not going to beat myself up cause I really enjoyed the visit. I only get to see them once or twice a year. WW is a great program and I will start again today with the Lord's help I will succeed.
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234.0 lb
Lost so far: 44.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2018:
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530 kcal
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Fat: 18.74g | Prot: 53.80g | Carb: 36.18g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Strawberries, Navels Oranges, Kraft Natural Shredded Fat Free Cheddar Cheese, Coffee (Brewed From Grounds), Cooked Egg White, Pace Picante Mild Salsa, Egg. more...
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gaining 0.0 lb a week
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