mariemushu's Journal, 07 April 2018

sali ja crossausta
168.7 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2018:
1030 kcal Fat: 40.67g | Prot: 89.93g | Carb: 74.64g.   Breakfast: Ingmariini Ingmariini, kartanon voileipäkinkku. Lunch: Milbona Gouda, Vaasan Koulunäkki, Salaatti, Milbona High Protein Pudding Chocolate Flavour, Omenat, Täysjyvävehnäleipä. Dinner: kanakeitto pieni. more...
2214 kcal Activities & Exercise: Gym - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Cross Training - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet mariemushu's own diet   losing 9.3 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mariemushu's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.