Weigh In record (no journal entry) for 24 June 2012
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178.0 lb
Lost so far: 10.0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2012:
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1403 kcal
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Fat: 52.15g | Prot: 71.50g | Carb: 79.85g.
Breakfast: l'oven fresh 12-grain bread, butter, Egg. Lunch: green beans, sara lee light buns, tuna. Dinner: lentils, SALAD, pork steak. Snacks/Other: white wine, light butter popcorn. more...
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gaining 0.1 lb a week
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