chels21's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
270.0 lb Lost so far: 30.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2018:
750 kcal Fat: 37.00g | Prot: 24.97g | Carb: 82.07g.   Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Kraft Mayo, Hard-Boiled Egg, Dempster's 100% Whole Wheat Bread. Snacks/Other: Bananas . more...
on diet chels21's own diet   losing 0.9 lb a week


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