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So far today I have given my dogs a bath (one is 40 lbs, the other is 23 and they DO NOT LIKE IT) and we took them for a walk. Hubby needs to get his Rx refilled so I have persuaded him to take our bikes instead of driving; it's about 3 1/2 miles. I plan on doing my workout later tonight too...feeling like my old self again.
Diet Calendar Entries for 10 April 2010:
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1577 kcal
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Fat: 40.32g | Prot: 73.86g | Carb: 122.70g.
Breakfast: Herb Chicken Mediterrranean deLITE Thin Crust Pizza (Large). Lunch: kroger tortilla, kroger reduced fat sour cream, pace picante, Premium Chicken Breast Chunk in Water. Dinner: Tortilla Chips, mexican rice, guacamole, chicken fajita chilis. Snacks/Other: lemon juice, club soda, vodka, Genuine Draft 64. more...
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3859 kcal
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Activities & Exercise:
Sitting - 3 hours, Weight Training (moderate) - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour, Housework - 1 hour, Sleeping - 10 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour. more...
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 Comments
Wow! You bounce back quickly! I love all of the ways you are sneaking exercise into your day--I know giving dogs a bath can be a workout in istelf! And a ride to the pharmacy? Healthy and green! Have a great evening, Jen!
10 Apr 10 by member: ChallengeMember
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My dog needs a bath in such a bad way! It is starting to warm up, up here and he is rolling in the "grass" getting a bit stinky.. and I need to pull down my bike as well. I shall look to you for inspiration.. on a side note.. I did order my zumba dvd set... and it came today... sadly there will be no weight loss unless I put it in the player and actually do the exercise :) all kidding aside I think I am catching the family plague.. so before I start I will make sure that has passed. I hope to be following in your dedicated footsteps soon. :)
10 Apr 10 by member: Ceebee
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LMAO! Yes, workout dvd's generally work better IN the dvd player as opposed to being on top of the TV! But hey, we've all been there! :)
10 Apr 10 by member: jenju
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My dogs have winter grunge and need a bath desperately. I'm waiting for the next warm day so I can let them dry outside. They do not like baths either, swamps yes, baths no. Anyways you are doing great and a great inspiration to me. Thanks
10 Apr 10 by member: sharry41
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