maisymousey's Journal, 23 June 2012

Well have only lost a pound since last weigh in. Looking back I suppose that'd pretty good for 3 days but I guess I want that magic spell to make the weight fall off. But, don't we all? I still can't get BM on a regular basis. I think if I eat any more veggies I'll turn in to a side salad. Blah!

To all those who have commented in the past, or to ones I haven't raed yet.. WELL DONE! GO, FIGHT, WIN! YOU CAN DO THIS!! <3

Diet Calendar Entry for 23 June 2012:
1411 kcal Fat: 93.83g | Prot: 94.99g | Carb: 25.64g.   Breakfast: Coffee (Brewed From Grounds) , Sugar Free Vanilla Syrup, Advantage Marshmallow Mudslide Bar, Reduced Fat Mayo with Olive Oil (Kraft). Lunch: Baby Spinach, Egg, Red Tomatoes , Sharp Cheddar Natural Cheese, Mini Sweet Peppers, Turkey Sausage Links, Atkins Advantage Vanilla Shake Carton. Dinner: Whole Green Beans, Pork Chop, Dijon Mustard, Lower Sodium Bacon, Red Onions. Snacks/Other: Pepperoni, Endulge Peanut Butter Cups, Whipped Cream Cheese Spread. more...
on diet Atkins  



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