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sali ja juoksemista
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171.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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1402 kcal
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Fat: 41.72g | Prot: 110.40g | Carb: 135.39g.
Breakfast: Milbona High Protein Pudding Chocolate Flavour. Lunch: Vitasia Wok Mix Classic, Pirkka Tumma Riisi, Kanamestari Broilerin Koipi. Dinner: Ingmariini Ingmariini, Södergården Mehukeitto, Milbona Soja Unsweetened, Valio Kevyt Maito, Elovena Kaurapuuro, Milbona Rasvaton Maitorahka, Milbona Maustamaton AB-Jogurtti Laktoositon, Lidl Keittokinkku, Vaasan Koulunäkki, Mandariini, Milbona Tsatsiki, Milbona High Protein Pudding Vanilla Flavour, Myrttisen Kurkut Myrttisen Suolakurkut. more...
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2331 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 55 minutes, Gym - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 10.0 lb a week
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