Weigh In record (no journal entry) for 01 April 2018
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336.4 lb
Lost so far: 6.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1120 kcal
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Fat: 81.10g | Prot: 77.35g | Carb: 12.86g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Broccoli, Gouda Cheese. Dinner: Butter, Broccoli, Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 1.4 lb a week
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