Weigh In record (no journal entry) for 02 May 2012
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254.2 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1080 kcal
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Fat: 45.52g | Prot: 34.88g | Carb: 134.85g.
Breakfast: Muesli, Geroosterd Witbrood, Citroensap, Koffie, Goudse Kaas. Lunch: Honing, Meergranenbrood, Pindakaas , Erwtensoep met Rookworst. Snacks/Other: Tussendoor Noten, Cashewnoten, Ontbijtkoek (Minder Suiker). more...
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steady weight
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frans1953's weight history
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