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Heerde
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252.4 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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764 kcal
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Fat: 29.74g | Prot: 37.82g | Carb: 86.91g.
Breakfast: Muesli, Lichtgewicht, Citroensap, Koffie, Goudse Kaas. Lunch: Stevige Bruine Bonen Soep, Meergranenbrood, Goudse Kaas, Pindakaas , Koffie. more...
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gaining 9.7 lb a week
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