|
Quote:Quote:aah!! i'm so mad at myself for eating stuff i shouldnt have.. seriously, i need to literally be at home ALONE n be bored in order for me to stick to my eating plan .. i met up with my mom and even though shes super healthy, we both ate stuff that was available just because we were starving and that was all there was. well, i ate at about 1 or so .. its 11 30 PM and im STILL full, feel nauseous and feel completely disgusted with myself. needless to say, i'm not doing that again! i guess my tummy got used to eating good stuff and small portions (actual serving size - 1 cup, 1/2 cup etc) i still worked out even though it was hard because of how full i am, but i'm gonna hope i can sleep so that i can wake up early and do ANOTHER workout until i no longer feel this way
Diet Calendar Entries for 08 April 2010:
|
1749 kcal
|
Fat: 66.01g | Prot: 72.62g | Carb: 206.80g.
Breakfast: soy milk, cereal. Lunch: potato wedges, macaroni and cheese, mashed potatoes, fried chicken tender. more...
|
|
2373 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LittleFoot25's weight history
|