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I fell today as I was leaving my apartment. Fortunately, there was someone close by to help me get up. Went to doctor and there were no broken bones which is also very good. Just a lot of scratches and what looks like some black and blue marks on my knee and elbow. Also a lot of pain. I'll see how I feel tomorrow as to whether I can exercise.
Diet Calendar Entries for 08 April 2010:
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873 kcal
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Fat: 37.18g | Prot: 46.67g | Carb: 90.46g.
Breakfast: yoplait light fat free yogart. Lunch: sweet & low, iced tea, Frankfurter or Hot Dog, french fries, ketchup, hamber pattie. Dinner: diet coke, instant grits, 2 EGG BEATERS. Snacks/Other: yoplait light fat free yogart, TANGERINE. more...
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2701 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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