maple31's Journal, 20 June 2012

235.5 lb Lost so far: 19.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 72.67g | Prot: 118.58g | Carb: 241.99g.   Breakfast: apriva, Non-dairy Creamer, Coffee, water, grapes, egg. Lunch: strawberries, Water, Macaroni & Cheese. Dinner: Cheese Spreads - Pimento, Whole Wheat Bread, Peanut Marshmallow Eclipse Protien Bar, Hefeweizen Beer, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Water. Snacks/Other: Chunky Peach Popsicles, Water, orange, greek yogurt strawberry friendly farms, bigelow green tea, water, Revolution Chocolate Peanut Caramel Bar, Water. more...

2608 kcal

Activities & Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...