Kaya Maganda's Journal, 28 March 2018

215. That means I've officially lost 60 pounds! The sweater I'm wearing in the attached picture is a "large," and when I put it on this morning, I wondered if it was an XL because it didn't seem to fit me as well as it did a week ago. When I went shopping with my mother at Kohl's, she insisted on me buying some "XL" clothing to "get me through," but I kept telling her that I'm losing weight too fast to bother with clothes that are going to be too big in a couple weeks. They're just going to end up in her closet. Maybe that was part of her plan.

So I swapped 1 daily yoga session out for a weights and cardio session, and I'm really enjoying it so far. I'm also taking my 10 minute breaks at work to go for walks instead of sitting at my desk playing video games. Unfortunately some combination of this was enough to cause an old knee injury to resurface, so I'm not sure how long I can keep this all up. You know damn well I'm going to try though!
215.0 lb Lost so far: 60.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 March 2018:
1910 kcal Fat: 131.13g | Prot: 159.53g | Carb: 17.14g.   Breakfast: Butter, Ancient Nutrition Keto Protein - Chocolate Performance Fuel, Beef Tongue. Lunch: Baked or Broiled Salmon. Dinner: Egg, Beef Steak. Snacks/Other: Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Royal Hawaiian Orchards Sea Salt Macadamias, Trader Joe's Peppermint Tea. more...
3094 kcal Activities & Exercise: Desk Work - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Bike Machine (Cycling) - 10 minutes, Fitness Training (Workout) - 11 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 31 minutes. more...
losing 3.5 lb a week

36 Supporters    Support   

Congrats on the 60 pounds down! You are doing awesome! And what sweater? All I see is a pretty lady with a big wall of choice cut meats 😍 
28 Mar 18 by member: MillaLite
Thanks! This is where I sit at work every day, in the corner, under the "meat wall." =) 
28 Mar 18 by member: Kaya Maganda
Congrats on your loss! Keep U the gOOd work! 
28 Mar 18 by member: marshakanady
Great drop! 
28 Mar 18 by member: Gingerk65
Dad was a butcher... Love it.... 
28 Mar 18 by member: clay pot baker
28 Mar 18 by member: johnwentzville
Thanks, everybody! 
28 Mar 18 by member: Kaya Maganda
28 Mar 18 by member: tahoebrun


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