sammii_21's Journal, 27 January 2008

Really Pee'd off today.
Stupidly i got on the scales only to find that ive actually put on weight!
B*****ks. So i ate 3 biscuits and 2 very small chocolates. Do i feel better? YES. Do i regret it, oh yes!
Gonna go and take the boys out for a long walk and then go to the gym this afternoon for the first time since my accident! Woohoo. Ill sleep well tonight!

Diet Calendar Entries for 27 January 2008:
230 kcal Fat: 9.54g | Prot: 17.04g | Carb: 19.50g.   Breakfast: coffee. more...
3516 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Conditioning exercise (health club) - 1 hour, Exercise machine (fast) - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  


It must just be fluid retention - I'm sure it'll come straight off again! :) 
27 Jan 08 by member: Lucybell33


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