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Staying pretty close to my food plan. Recording everything I eat and writing in this journal is helping alot. The new push mower doesn't hurt either. I am glad it's warmer and I can work outside every afternoon. I am staying within points and calories. Working now to get under 160. Hopefully i can shed 3 more pounds by this time next week. I have to be watchful after the weekend - weekends are the deal breakers. I can do this!
Diet Calendar Entries for 08 April 2010:
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1204 kcal
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Fat: 23.46g | Prot: 76.93g | Carb: 191.86g.
Breakfast: nutritional shake mix, fiber fit, Protein Drink Mix. Lunch: Strawberries. Dinner: nutritional shake mix, Protein Drink Mix, Chocolate Puddings (Dry Mix, Low Calorie). Snacks/Other: Fiber Fit Granola Bars - S'mores, Light Thick & Creamy Key Lime Pie Yogurt. more...
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2523 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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