Revlindag's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
177.5 lb Lost so far: 32.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
218 kcal Fat: 0.72g | Prot: 1.12g | Carb: 58.54g.   Breakfast: Fuji Apples. Lunch: Fuji Apples. more...
gaining 1.2 lb a week

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