sammii_21's Journal, 26 January 2008

Well, quite a productive day today. Went shopping, and painted my landing and a wall in my bedroom! I have so much energy! Just dont seem to be losing any bloody weight! Very frustrating!
I even take my boys ((rottweilers)honestly!) on hikes and even went down to the beach yesterday. Was running around after a tennis ball! Me that is not the boys, they were SO not interested! Prob looking at me, rolling their eyes saying "whats mummy doing now, daft cow!".
But its the energy, amazing! Am following a fab book called an Idiots guide to weight loss. It tells you step by step how to do it and recommends taking a cocktail of vitamins to help. I SWEAR they work. Ive had a few days where i just cant be bothered and just want to sleep. But since reintroducing one cup of caffine loaded coffee in the morning i feel great!
Hurrah for me!

Diet Calendar Entries for 26 January 2008:
1139 kcal Fat: 86.18g | Prot: 78.89g | Carb: 8.57g.   Breakfast: coffee . Lunch: salad. Dinner: egg. Snacks/Other: salami. more...
3175 kcal Activities & Exercise: Driving - 1 hour, Housework - 4 hours, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 10 hours. more...
on diet Atkins  


Wow - you have been busy! I think the better weather helps me!! I'm glad you're feeling so positive, and even if you seem to be stuck right now, I'm sure you will see the result of all your hard work before long!! Hurrah! :) 
26 Jan 08 by member: Lucybell33
We both had a busy day. Yay, lots of calories burned. 
27 Jan 08 by member: sararay


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