Weigh In record (no journal entry) for 18 June 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 June 2012:
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1104 kcal
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Fat: 43.74g | Prot: 73.75g | Carb: 129.11g.
Breakfast: Lite Strawberry Yogurt, apple, blueberries, Raspberries. Lunch: Ore Ida Steak Fries, Green Pepper, Cucumber, Salad Mix, Raw Spinach, Red Onion, black Olives, dill pickle, hotdogs. Dinner: Canned Pears in Pear Juice, Cut Asparagus Spears, Tilapia. Snacks/Other: Starbucks Strawberry Frappocino. more...
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2529 kcal
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Activities & Exercise:
Sitting - 2 hours, TaeKwonDo - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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