RoseFlorida's Journal, 24 March 2018

Bloated, sick, and medicating. Surprised I'm not retaining more water weight. Still in ketosis so that is good. TOM came 2 days early.
253.0 lb Lost so far: 38.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.
gaining 1.1 lb a week

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Yup...I get it RT... 
24 Mar 18 by member: Steven Lloyd
I took a nice 3.5 hour long nap. I needed it. My exercise tonight is very slow walking, again with a box of tissues.  
24 Mar 18 by member: RoseFlorida

     
 

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