Weigh In record (no journal entry) for 24 March 2018
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147.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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771 kcal
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Fat: 34.62g | Prot: 27.81g | Carb: 89.35g.
Breakfast: Ferrero Kinder Chocolate, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mrs. Fields Butter Cookies, Green Mountain Coffee Hot Chocolate K-Cup, Carrots , Millville Chewy Granola Bars - Chocolate Chip , Trader Joe's Bacon & Feta Cheese Crustless Quiche. Dinner: Cheese. more...
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steady weight
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