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I ate under goal and met all activity goals...
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154.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2018:
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1872 kcal
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Fat: 80.18g | Prot: 113.71g | Carb: 141.29g.
Breakfast: Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Xagave Agave Nectar, Heartland Steel Cut Oats, Kroger Old Fashioned Oatmeal. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Miller Brewing Company Icehouse, Marie's Chunky Blue Cheese Dressing, Smithfield Thick Cut Bacon, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
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losing 3.5 lb a week
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 Comments
Nice!!! As always...#killing it...
24 Mar 18 by member: Steven Lloyd
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24 Mar 18 by member: ClassicRocker
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Thanks ClassicRocker, HCB and Steven!!!
24 Mar 18 by member: John10251
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24 Mar 18 by member: kattay
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24 Mar 18 by member: lilpurplebug
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hate when I eat under goal... zaps the energy
24 Mar 18 by member: Captmrbles
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@Captmrbles, I don't like to eat too far under goal either. It's not because I feel weak. I try not to miss an opportunity to improve nutrition. Sometimes it get tricky getting proper nutrition while restricting calories...
25 Mar 18 by member: John10251
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Fantastic Job ! Keep it up.
25 Mar 18 by member: wright2018
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