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I made it to the gym! First time since I injured my foot over 2 months ago. That’s the scale I use, too. For the first time since my injury, I got a workout in. 15 minutes on the elliptical, some upper body exercises, then finished with some exercises in the pool. Yay!
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116.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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