Weigh In record (no journal entry) for 23 March 2018
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171.2 lb
Lost so far: 28.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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965 kcal
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Fat: 51.75g | Prot: 64.25g | Carb: 60.00g.
Breakfast: Kroger Eggs (Large), Fresh & Easy Mixed Fruit. Lunch: Culver's Broccoli Cheese with Florets Soup. Dinner: Great Value Shredded Mozzarella Cheese, Kroger Eggs (Large), Great Value Frozen Cauliflower, Great Value Shredded Mild Cheddar Cheese, Daisy Light Sour Cream, Jennie-O Extra Lean Turkey Bacon. Snacks/Other: Reese's Milk Chocolate Peanut Butter Eggs, Dannon Light & Fit Greek - Toasted Marshmallow. more...
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losing 8.4 lb a week
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