Weigh In record (no journal entry) for 16 June 2012
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139.4 lb
Lost so far: 10.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1367 kcal
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Fat: 67.50g | Prot: 48.50g | Carb: 140.00g.
Breakfast: knotts cookies raspberry. Lunch: water, cheese tamale . Dinner: blue cheese dressing, coke zero, 12" Hand Tossed MeatZZa Feast Pizza. more...
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gaining 4.2 lb a week
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