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MrsRandySteeleJr
Journal
21 Mar 18
MrsRandySteeleJr's Journal, 21 March 2018
MrsRandySteeleJr's Profile
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Weigh In record (no journal entry) for 21 March 2018
182.0 lb
Lost so far:
14.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2018:
1955 kcal
Fat: 60.90g | Prot: 88.73g | Carb: 227.74g.
Breakfast:
Monster Beverage Java Monster Loca Moca.
Lunch:
Harris Teeter Rosemary Roasted Potatoes, Baked omelet, Monster Beverage Java Monster Loca Moca.
Dinner:
Grilled Chicken.
Snacks/Other:
Orange Juice, Nature Valley Biscuits with Almond Butter, Jim Beam Devils Cut, Dunkin' Donuts Mocha Iced Coffee.
more...
2383 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 55 minutes, Google Fit - 23 hours and 5 minutes.
more...
losing 0.3 lb a week
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