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Overdid the calories today but couldn’t pass up the homemade apple pie.
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172.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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2189 kcal
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Fat: 109.84g | Prot: 109.39g | Carb: 208.67g.
Breakfast: Cascadian Farm Organic Purely O's Cereal, Silk Organic Unsweetened Soymilk, Raspberries . Lunch: Waterfront Bistro Raw Shrimp Jumbo, Watermelon , Cottage Cheese. Dinner: Home Run Inn Ultra Thin Cheese Pizza. Snacks/Other: Dove Rich Dark Chocolate, Tillamook Extra Sharp Cheddar Cheese, Apple Pie (Two Crust), Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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 Comments
Nothing wrong with that. Sometimes you need to indulge. Remember everything in moderation.. even moderation. :)
21 Mar 18 by member: JLente
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Yep I'm a cinnamon crazy girl...just dont get me near a cinnabon because I will eat one lol;)
21 Mar 18 by member: maxie4
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chris.angelini's weight history
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