lifters's Journal, 21 March 2018


Diet Calendar Entry for 21 March 2018:
1264 kcal Fat: 45.41g | Prot: 53.77g | Carb: 159.58g.   Breakfast: Vanilla Shake. Lunch: Yellow Rice, Trader Joe's Traditional Pot Roast. Dinner: Yellow Rice, Pork Chop. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip. more...

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