Cindyabcd's Journal, 21 March 2018

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Weigh In record (no journal entry) for 21 March 2018

151.0 lb Lost so far: 3.0 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 21 March 2018:

1273 kcal

Fat: 58.68g | Prot: 59.76g | Carb: 129.00g. Breakfast: Oatmeal, 1% Fat Milk. Lunch: Chicken Noodle Soup (Home Recipe), Blueberries. Dinner: Jelly (All Flavors), Butter, Sour Dough Bread, Egg. Snacks/Other: Metamucil Sugar Free Metamucil, Mills Fleet Farm Sportsman's Mix. more...

1668 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.5 lb a week

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Cindyabcd's Journal, 21 March 2018

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