Draglist's Journal, 21 March 2018

Woke at 218.0, down 1.6 from yesterday but more water to lose. I am working from home today as the DC region is scheduled to get about 8 inches of snow. We have a good start out there already but it's going to continue to come down heavily until at least 5 pm! Gives me a chance to flush out some excess water weight. Happy Spring 2018!

Diet Calendar Entries for 21 March 2018:
2014 kcal Fat: 100.56g | Prot: 116.00g | Carb: 68.11g.   Breakfast: Coffee, Water. Lunch: Egg, Walden Farms Calorie Free Pancake Syrup, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Coffee, Baking Powder (Sodium Aluminum Sulfate, Double Acting), We Got Nuts! Raw English Walnuts Halves and Pieces, Kerrygold Naturally Softer Pure Irish Butter, Hanover Premium Petite Broccoli Florets, Water, Smucker's Natural Creamy Peanut Butter. Dinner: Coffee, Red Table Wine, Beef Burgundy (Beef Bourguignonne), Cauliflower. Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil. more...
2748 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet MIT Carson Chow  

41 Supporters    Support   

1 to 20 of 34
Lol! Not very Spring like 🙂 
21 Mar 18 by member: Doobrie
We are getting snow too...  
21 Mar 18 by member: John10251
Think positive! Eastereggs might be easier to find 👍 
21 Mar 18 by member: Viviace
Hmmm.. so I take it, you're not going swimming today??? 
21 Mar 18 by member: dboza
It's supposed to 82* here in the Valley of the Sun. Phoenix Az. Congrats about the weight loss. 
21 Mar 18 by member: Tonya.Osborn
Looks like a great day to be home. Snow is not an issue here, or at least not in the valley with a high of 85 degrees. 
21 Mar 18 by member: glen
Hi, everyone. No, not one of those crazy Polar Bear Club types who like to take the plunge in this weather! Enjoy that heat, Tonya! 
21 Mar 18 by member: Draglist
So pretty. I love swimming in the snow.  
21 Mar 18 by member: Katsolo
OMG! I wish spring would just take her medication and get on with it... 
21 Mar 18 by member: skinnyminniemonique
So pretty but yet so ugly! Snow is the reason I moved to Arizona. I'll bet swimming is nice n the summer though. 
21 Mar 18 by member: mickfan1
Is it heated Bill lol 
21 Mar 18 by member: 8Patty
We got our share here too ...drove an hour in it but it wasn't bad...was around 30 degrees this morning and I knew it was drivable because the school buses were out on it at 5am that's how I know its just going to be a mild type of snow...Happy first day of spring;) 
21 Mar 18 by member: maxie4
Glad everyone is safe and warm (whether because they are inside or because of the local temps!) No, it's not heated, but it does get nice in the summer. Doesn't get much use even then... but the kids lived in it when they were growing up! Lots of great memories out there. 
21 Mar 18 by member: Draglist
Stay safe my Maxi girl❤️ 
21 Mar 18 by member: 8Patty
I will Patty honey bunny..thank you xoxoxo;) 
21 Mar 18 by member: maxie4
You are getting what Colorado did the other day. The expression here is "We need the moisture!!!" 
21 Mar 18 by member: clay pot baker
Yes! We always get what you guys get a few days later! 
21 Mar 18 by member: Draglist
What a pretty picture! 
21 Mar 18 by member: Fritzy 22
Wow! This weather this year is crazy! 🤦🏻‍♀️Snows this late I’m not sure I ever remember? 🙋🏻 
21 Mar 18 by member: smprowett
I love the snow! Especially, when I'm cozy inside and need only to go out in play in it. Snowing quite hard here right now. Beautiful!!! 
21 Mar 18 by member: kattay


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