lvny01's Journal, 15 June 2012

Wow. I'm screwing this up. Enough.
112.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
960 kcal Fat: 23.50g | Prot: 22.00g | Carb: 120.00g.   Breakfast: Eggo, Weight Loss Shake, Froot Loops Sweetened Multi-Grain Cereal. Lunch: Fruit & Nut Blueberry Vanilla & Cashew Bar. Dinner: Hamburger Helper - Cheesy Italian Beef. more...
1270 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lvny01's own diet   gaining 1.7 lb a week

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