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Diet Calendar Entries for 20 March 2018:
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1407 kcal
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Fat: 29.00g | Prot: 207.00g | Carb: 91.00g.
Breakfast: BSN Syntha-6 Edge Strawberry Milkshake, Borden Fat Free Skim Milk. Lunch: Goya Black Beans, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Giant Food Green Beans. Snacks/Other: BSN Syntha-6 Edge Strawberry Milkshake, Borden Fat Free Skim Milk. more...
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3677 kcal
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Activities & Exercise:
Elliptical - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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