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Samesies today. All good. 😎 KCKO!
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216.0 lb
Lost so far: 28.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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262 kcal
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Fat: 16.05g | Prot: 17.28g | Carb: 30.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds), Blueberry Cobbler Hero Protein Bar. more...
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steady weight
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