mary83's Journal, 18 March 2018

???? Followed well. Weight just not coming off. Will try more veggies this week.
164.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
gaining 1.6 lb a week


Comments 
Hi Mary, I am on week 2 of SB also and lost 4 lbs in first week. I have done SB before and always loose easily the first 2 weeks but then it slows down. SB works for me if I follow it. Just hang in there. One pound a week may not seem like much but that is 52 lbs in a year! Stay healthy and be pround of yourself.  
20 Mar 18 by member: droplover

     
 

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