Weigh In record (no journal entry) for 17 March 2018
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239.0 lb
Lost so far: 56.3 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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502 kcal
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Fat: 24.37g | Prot: 60.65g | Carb: 8.23g.
Lunch: Piller's Turkey Bites, Raw Vegetable, Pork Loin (Tenderloin), Egg. more...
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gaining 14.0 lb a week
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 Comments
17 Mar 18 by member: Athensgym
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don’t worry, you probably just have to poop. And lose water weight. That’ll go down in a couple days
17 Mar 18 by member: DEADPOOL12345
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