Nrach11's Journal, 12 June 2012

So I got my new scale and got a higher reading...this could just be because I'm home and drinking more water though...I won't really know if I'm losing until I consistently use this scale.

Luckily, today was a pretty good day! I finally stayed within my limits and ran even though I didn't really want to! I'm finally getting less sore from the past 2 days of yoga and heading back tomorrow! Just trying to string those green days together before Spain : )

Also, I was cleaning out my room and found my Weight Watchers book from 1/3/10. Weighed the same as I do now and that was 11th grade! My 5% goal was 8 lbs, I think thats a good one for now. No more desserts except on special occasions and only when I share! That's my biggest weakness FOR SURE

Diet Calendar Entries for 12 June 2012:
1479 kcal Fat: 63.18g | Prot: 44.96g | Carb: 192.07g.   Lunch: stuffed grape leaves, white cake (with icing), greek salad. Dinner: Tomato & Mozzarella Salad (Half), Maine Lobster Tail, Shrimp, Spanish Rice, coffee with cream. more...
2130 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Nrach11's own diet  



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