Boneye's Journal, 15 March 2018

I started on the treadmill the past week - good accomplishment. I am half way (three weeks) through the diet regimen. Stay tuned.
207.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Boneye's own diet   losing 7.0 lb a week

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