lagenda48's Journal, 14 March 2018

Pita pocket with sliced lean pork

Diet Calendar Entries for 14 March 2018:
1078 kcal Fat: 26.43g | Prot: 49.54g | Carb: 73.33g.   Breakfast: Coffee, Butter, Smucker's Low Sugar Strawberry Preserves, Bagel. Lunch: Coffee, Egg, 포메인 쌀국수. Dinner: Coffee, Lettuce, SCS Cheese Reduced Fat, Cherry Tomatoes, Tenderloin Pork, Western Bagel Wheat Pita Bread. more...
2135 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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